Your wrists are a sensitive biological point where various types of muscles and bones from your forearm are connected to the ones in your hand by tendons. If you want to know some general information on wrist tendonitis you first need to understand what tendons are and what their role is.
What are tendons?
Tendons are fibrous and flexible structures that connect the muscles to your body to your bones so that the muscles can move your bones. Every time you move your hands, feets or even your head it is because these fibrous tissues help the muscles do that. While tendons are found everywhere in your body, wrists are spots where you can find a lot of them and are easier to get injured than other parts of your body.
General information on wrist tendonitis
The inflammation, irritation or small tears of the tendons are known as tendonitis or tenosynovitis. Wrist tendonitis means the tendons in your wrist are affected by these problems. Wrist tendonitis can range from issues to one tendon alone, the most common one being under your wrist near your thumb, or multiple tendons.
Wrist tendonitis symptoms
When do you know for sure you have wrist tendonitis? Check the list below and if you got the majority of these symptoms you most likely have wrist tendonitis:
- inflammation or swelling around your wrist
- redness and a warm sensation in the wrist
- feeling pain whenever in your joints
- a grinding sensation or grating sound
Wrist tendonitis causes
One of the main causes for the inflammation of any tendon, including the ones in your wrist, is the use of that part of the body regularly the same way. For example, if you work in a factory doing the same thing over and over again, your wrist might make the same motion for countless hours every week which might result in either the inflammation of the tendons in your wrist or even small tears.
Other well-known causes for wrist tendonitis are preexisting health conditions such as arthritis or diabetes. Scientists and doctors nowadays discover that more and more health disorders can be the cause of tendonitis. An infection, one of the rarest causes for tenosynovitis, can most certainly also damage the tendons in your wrists or even other joints in your body.
Hopefully, this general information on wrist tendonitis helped you find out what the inflammation and pain in your wrist really means. You should probably consult a doctor or medication for it, then find the cause for your specific tendonitis and try to prevent in the future. Stay healthy, stay safe!